PROGRAM DESIGN BLUEPRINTS
CUSTOMIZING BLUEPRINTS for OPTIMIZED OUTCOMES
CUSTOMIZED PERFORMANCE PROGRAM DESIGN
Whether the goal is for competition, a specific event, optimizing daily function and performance, I customize a blueprinted plan specific for the individual and team/group's goals.
ATHLETE & TEAM PERFORMANCE PROGAM DESIGN
Preparation is essential for success. I design customized plans specific for the demands of the season at hand in order to optimize genetic potential and maximize performance, while reaching essential motor milestones. From a functional medicine perspective we look for daily opportunities in the IN-SEASON and OFF-SEASON to improve performance by improving movement sequencing and athleticism.
MLB/MILB PLAYERS & COACHES OFF-SEASON & IN-SEASON CONSULTING
- Customized performance based Strength & Conditioning.
- Customized performance based Physical Therapy.
- Customized throwing, fielding, hitting programming.
OFF-SEASON & IN-SEASON THROWING PROGRAM design MLB - Little League
- Customized throwing programs specific to the players weekly demands, milestones, goals, practice, and competition.
CUSTOMIZED BLUEPRINTS
Customized Performance design program packages are based upon a combination of important variables. Individual's goals, transformational zone function and compensation patterns with fundamental skills, the SAID's principle, Neuroplasticity, and motor development as these are all elements that require time and practice to progress physiological transformation.